Heart opening journey: Koru Studio
Join Chrystal and her beautiful Tibetan singing bowls for a relaxing afternoon of sound healing, breath work and a Cocao ceremony! ✨?✨
Coming Sunday 20 November
relaxing Sunday afternoon with
Cocao ceremony, tibetan breathing and sound healing
Cacao ceremony:
cacao ceremonies are a centuries-old ritual seen as the ultimate heart-opener? Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.
Breath work
I use a combination of several traditional breathing techniques, very gentle but powerful.
Every breath you take sends crucial information to your brain, heart, and lungs via the autonomic nervous system, which manages bodily functions such as heart rate, digestion, and blood pressure. A lot of us take this process for granted, but the truth is, if we spend more time focusing on the amazing power of breathwork, we can raise the functioning of our bodies and minds to new levels. To master the breath is to be in control of our bodies and minds.”
sound healing
After the breathing experience you will spend 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease,
About Chrystal:
Gifted from birth with a healing connection to the Divine realms, born in Holland but now travels the world with her Tibetan singing bowls Chrystal was invited to join a Shamanic Healing Circle, where she was introduced to the Tibetan Bowls and presented with two master bowls made for her by a Lama in Tibet.
This gift provided a life-long love affair with Tibetan Bowls, which has evolved into her healing practice and training workshops for practitioners of this ancient sound healing tradition.
Please come and learn this amazing breathing technique, and relax in the power of sound
Looking forward to welcome you
20th November from 2pm till 4pm
$35
https://www.korucentre.co.nz/events
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