Reality…
Greeting dear friends & fellow navigators, & welcome to my world this week. Reality Is the Effect, but Energy Is the Cause. Change your thoughts, change your reality. Most of the time, when we are looking at reality, (& hey, are we not usually looking at reality?), we can only see effects. Imagine an Iceberg [no climate change connotations…] There is something much more substantial underneath, supporting the part of the iceberg we see. We do not see what is underneath the effects. We do not recognize what is causing these results.
Cause & effect are at play here. We see the effect, but what is the cause?
“Everything is energy & this is all there is to it.” Einstein
So, what energy is causing the effects we experience? Human energy, course. Our energy consists of your thoughts, emotions, beliefs & intentions, & they shape the world we experience.
“We do not see things as they are, we see them as we are.” Anaïs Nin
Think of reality as a mirror. It reflects what we put into it. If we feel joyful, the mirror will reflect joy. If we feel sad, the mirror will reflect sadness. If we believe we have many faults, the mirror will show us where our faults are. If we think we are beautiful, the mirror will confirm this. If you do not like what you see in the mirror, change what you put in the frame. Sometimes it is a matter of changing your perspective.
Our perspectives are powered by our emotions, our beliefs & our energy. If we can see a better possibility for ourselves, we can change our perspective. Seeing a better possibility for ourselves requires a change of energy: A willingness to try something different. If you do not like the results you are getting, then what can you change? What do you have the power to control?
Your own thoughts, your own beliefs & your own energy, of course! We can reprogram this energy not serving us. We can use visualization, meditation, gratitude & affirmations. We can literally embody it by changing our posture, walking with purpose & breathing in deeply & exhaling even deeper. We can teach our bodies to radiate a new energy.
“You must teach your body emotionally how the future is going to feel like before it manifested”
Joe Dispenza
Reality is an indicator of where we have already been. Energy determines the next destination. Not the other way around. Most people rely on reality to inform them of how they should feel. But
the real power is in your energy. When you rely on your energy to inform your reality of how it should take shape, now you are using your own power!
You do not enjoy a hot meal without applying energy to it, right? Reality does not just create a plate of edible pasta. You must apply heat, in other words, energy.
So, what is happening in your reality you do not want? Are you stuck in a job you hate… been there. Are you alone & looking for love? Now what is your energy up to? Do you focus on the job
you hate, or the empty side of the bed?
Why not change your energy, imagine a different reality, feel good about it & count your blessings? It will change your entire picture. Really.
Just few observations again dear friends & provide an opinion in my world. Thank you for stopping by, I appreciate your being here. If my journey encourages you also, all is well with my soul. Looking forward to next week; this is Kenn Butler in Paradise, Nelson with best wishes.
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