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Feeling a bit under the weather lately?: Bodywise Natural Health & Beauty Centre Nelson
Feeling a bit under the weather lately?
With the up and down weather we have had this spring the sniffly season has creeped back in 
We’ll let you in with a few top tips to get you through …
Ensure your having lots of good nutrients, a good rule of thumb is to aim for 3 colours on your plate
Keep your stress levels low, use techniques like mindfulness or reading to give your self a bit of me time
And lastly keep your body topped up with immune boosting nutrients such as Vitamin C and our specially formulated Viral Ease
Reminder Please bring in your empty tincture bottles to refill or simply drop them in and we will clean them up to be reused! We are a bit concerned about the supply of our bottles so it’s important now more than ever to reuse these little beauties 
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