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It’s Winter Sports Time – Is Your Body Ready?Sports Therapy

It’s Winter Sports Time – Is Your Body Ready?

Winter sports have begun and we’re so thrilled to be able to help you and your family play your best this winter. Don’t let injury stand in your way – Get ready now!
If you work full time, playing sports on the weekends can be a shock to the body, especially high-intensity and high-grade sports.
If you’re new to a sport, it helps to understand the kind of strength and agility needed for your new hobby so you’re ready for the season.
Come in and see one of our Physiotherapists for a biomechanical assessment, or to get that niggling injury fixed ASAP. Often we wait and see how injuries go, but if you’re starting a sport, you don’t want to be running on that sore ankle/knee or tackling with that sore shoulder!
Call us on 548-1221 and GET IT FIXED

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