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Looking for a relaxing Saturday morning read? Health 2000 Nelson

Looking for a relaxing Saturday morning read?
The latest Health 2000 magazine is out now! Pick up your copy at your local store in level 2, or read it here.

There are many factors that can affect a healthy sleep-wake cycle, including:⁠
– Blue light from electronic devices at night⁠
– High cortisol levels⁠
– A busy lifestyle, which is common for many people.⁠

These factors can make it difficult to find enough time to unwind at the end of the day, as often it is the end of the evening when many people are able to find some time to themselves.⁠

Magnesium is commonly used to help ease restlessness and invoke relaxation, thereby supporting a restful night’s sleep. Both rest and recovery are essential parts of maintaining a healthy immune system, neurotransmitter production in the brain and general health and wellbeing.⁠

Visit our stores in level 2, or visit www.health2000.co.nz/shop/online-store/magnesium, to see our quality, proven range of magnesium supplements!

Click here to find out more…

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