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Farewell to coach Laura: F45 Training Nelson

Farewell to coach Laura😭
You could always count on her to bring the ENERGY levels⚡️up in class! We will miss your bubbly energy – especially your dance moves💃🏼
We wish you and your family all the very best on your next journey.
Arohanui💙from your F45 family❤️

It’s the final countdown!!!⏳
Are you ready to push through for the final week of our F45 8 week challenge?🔵🔴⚪️
You’ve come along way and you owe it to yourself to stay consistent, stay disciplined and keep celebrating your daily wins – you’ve got this fam💙🔥

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