We welcome all ?, it doesn’t matter your age, gender, physical ability, fitness level, strength, or mobility. We can train everyone ?!
Our trainers cater programs to meet our clients needs whilst maximizing their workouts. One on one personal trainings with our trainers enable us to focus on your form and technique as safety is one of our top priorities ??♂️.
20 minutes once a week of EMS (ELECTRO MUSCLE SIMULATION) and consistency is all it takes ?.