Hayden Brown, Human Behaviour Specialist talks Anxiety, Depression, and Feelings of Overwhelm
Here’s the full interview with Nelson Hospice.
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Source: IN A NUTSHELL
On this episode Simon Starr ( hospice supporter) talks with Hayden Brown about how to Identify any hidden and unconscious actions you may have been acting out. They discuss how once brought conscious, he can help to dissolve any unwanted associations and relink your new goals and desired actions. They also talk about the tools you can use to balance your perceptions and bring yourself down from future emotional states. Learn how depression is more than a biochemical imbalance and is actually offering you feedback about your life.
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