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Hayden Brown, Human Behaviour Specialist talks Anxiety, Depression, and Feelings of Overwhelm

Here’s the full interview with Nelson Hospice.
Working towards a YouTube channel with regular educational content. Please let me know if you got value from this alongside any future topics you would like to hear me speak on.

Source: IN A NUTSHELL
On this episode Simon Starr ( hospice supporter) talks with Hayden Brown about how to Identify any hidden and unconscious actions you may have been acting out. They discuss how once brought conscious, he can help to dissolve any unwanted associations and relink your new goals and desired actions. They also talk about the tools you can use to balance your perceptions and bring yourself down from future emotional states. Learn how depression is more than a biochemical imbalance and is actually offering you feedback about your life.

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