EMS training from BODYWAVE
EMS training from BODYWAVE is a full body workout that doesn’t only target one specific muscle group. During EMS training, up to 90% of muscles are activated simultaneously and the muscle contractions are of higher quality and more intense than a voluntary exertion can do alone. Compared to conventional weight training, EMS training activates deeper muscle groups which leads to better balance amongst the muscles in the body and increased core stability.
The BODYWAVE EMS device is able to stimulate multiple muscle groups simultaneously, allowing for a repeated activation of the whole body. You’ll always do your EMS training under the guidance of a personal trainer who can activate eight muscle groups individually (such as the lower back, stomach, biceps and glutes) according to your goals and needs.
#electromusclesimulation #goals #musclecontractions
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