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3 steps to get in shape: Health 2000

The weight management journey is often an overwhelming one. If you’re looking to shape up for summer and beyond, ensuring your digestive system is functioning at its best is key to achieving your goals. Making sure you are not only digesting your food but absorbing the nutrients and eliminating the waste is imperative for great metabolic function.

Good Health Body Cleanse total body detox is the perfect system to get you started, followed up with Garcinia Cambogia 9000 Plus with apple cider vinegar to support your new metabolism.

This 3-step summer preparation, paired with a wholefood diet, hydration, regular exercise and stress reduction, takes the overwhelm out of your weight management journey. It supports detoxification and bowel function, whilst supporting your body to use fat as a fuel source.

Step 1: DETOX

Your liver is the organ that is responsible for how weight is managed. It helps to filter the blood and toxins as well as manage your appetite hormones leptin (satiety) and ghrelin (hunger). If your liver is not functioning well, your metabolism may slow down. Multi Cleanse supports your detoxification pathways with liver supportive herbs such as milk thistle, dandelion root, burdock, licorice and turmeric.


As your liver does its thing, your body needs to eliminate the waste. Regular bowel movements are essential for effective weight management and especially in the long term. It is important to include fibre in your diet in a variety of forms such as vegetables, fruits and whole grains. Multi Fibre supports the elimination channels with psyllium, flax seed, and apple pectin, plus celery seed, aloe vera and chlorella to soothe. These fibres help to adhere to toxins and prepare the bowel for optimal elimination.


Metabolism is the rate at which you burn calories. Both your liver and bowel affect metabolism, because they need to effectively eliminate toxins to prevent them from recirculating. Two effective ingredients are garcinia cambogia and apple cider vinegar. Garcinia cambogia supports healthy blood sugar levels and helps manage mood and cravings, while Apple Cider Vinegar supports digestion and the metabolism of fats. Together, they specifically support the metabolism of fat by effectively breaking down stores for energy, via your
liver. Garcinia Cambogia 9000 Plus also contains high strength HCA (hydroxycitric acid) to encourage your body to use fat as an energy source.

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