It’s UV Safety Awareness Month! ☀️?
This month, we’re highlighting the importance of UV protection for your eyes and overall well-being.
A little natural light daily helps you sleep better as our eyes’ light-sensitive cells regulate our body’s wake-sleep cycles. Plus, outdoor time may reduce nearsightedness in kids, promoting eye health for life. But it is wise to protect your eyes and cherish the sun safely.
Here are some essential tips to keep yourself safe this winter:
1️⃣ Wear your shades: Invest in a stylish pair of sunglasses that provide 100% UV protection. Shielding your eyes from harmful rays never looked so good! ??️
2️⃣ Hats on: Don’t forget to rock a wide-brimmed hat or a cap to provide extra shade and protect your face and eyes from direct sunlight. ??
3️⃣ Seek shade: When the sun’s rays are at their strongest, usually between 10 am and 4 pm, try to find shade or create your own with an umbrella. It’s a cool way to stay protected! ?⛱️
4️⃣ UV awareness for all ages: Educate your loved ones, from little ones to grandparents, about the importance of UV safety. Let’s spread the knowledge and keep everyone safe!
At Matthews Eyecare, your eye health is our top priority. We offer a wide range of UV-protective eyewear to keep you stylishly shielded all year round. ?? Check out our blog on the difference between UV protection and glare protection to find out what frames offer the best protection: Read More
Remember, being sun-savvy is a key part of maintaining healthy eyes and enjoying all the sunny moments life has to offer!
#UVSafetyMonth #EyeHealthMatters #ProtectYourEyes #StaySunSmart #MatthewsEyecare