Before you dive into the school holidays, make sure your eyes are ready for all the adventures: Matthews Eyecare
Hey there, young champs and awesome parents! Sports Eye Health Safety Month is here, just in time for the school holidays (Saturday, 23 September – Sunday, 8 October). We want you to have a blast while keeping those peepers super healthy. Check out these tips:
🚴♂️ Gear Up for Fun: Whether it’s soccer, swimming, or simply playing outside, make sure to wear cool shades and safety gear.
🌄 Eye Check-Up Adventure: Before the holidays start, visit us for an eye check-up. It’s like a special mission for your eyes!
💦 Stay Hydrated, Stay Super: While playing, keep your water bottles handy. Superheroes need to stay hydrated!
💻 Smart Screen Time: If you’re having screen time, use the 20-20-20 rule: take a break every 20 minutes to look at something 20 feet away for 20 seconds.
🕶️ Sunglasses – The Ultimate Cool: Grab some super cool sunglasses with UV protection for your outdoor quests.
🥕 Super Foods: Fuel up with superhero foods like carrots and blueberries – they’re great for your eyes!
Before you dive into the school holidays, make sure your eyes are ready for all the adventures ahead. Check out our blog for more info on how you can stay safe this spring: Read More
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