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To keep you and your family healthy during the chilly months: Health 2000 (Nelson)

Brrrr… It’s getting cold out there! 🌧❄️💨
To keep you and your family healthy during the chilly months, consider how you are equipped to fend off bugs.
If COVID taught us anything, it’s that regular handwashing with soap and water is essential to prevent the spread of germs, and carrying sanitiser is great for when you’re out and about. Staying warm is also essential, as cold temperatures can weaken your immune system, so layer up!
As always, incorporating regular exercise, a balanced diet, and good hydration (water, teas, broths, etc.) all keep you fighting fit. Ongoing stress is unhealthy on many levels, but it also weakens your immune system, so finding ways to manage stress better or remove it completely are super helpful. Quality sleep also allows your body to repair and recharge effectively.
Many people find it difficult to tick all the boxes when it comes to bolstering their immune system. You can add extra support through quality supplements like vitamin C, echinacea, olive leaf & more!
Shop our top autumn products & specials for immune protection in all stores or online:

Click here to find out more…

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