Self- Compassion: Nelson Women’s Centre

Self- Compassion
A course to build inner strength and kindness.
Do you have a mean inner critic?
A voice that tells you that you are not good enough, don’t work hard enough, are lazy?
Self-compassion can change these inner voices.
Learn practical tools and ways of practicing and increasing self-compassion in a supportive environment.
6 weeks starting Thursday 14th May
Time: 6:00pm -7:30 p.m.
Where: Nelson Women’s Centre – 44 Trafalgar Street
Who is it for?
– Women and non-binary people
– LGBTQIA+ friendly
– Neurodiverse affirming
If you have specific access needs (physical, sensory, learning or otherwise), please contact me via email or mobile – I’m committed to making the course as accessible as possible.
Cost: Unwaged $90
Waged $160 per
Some funded places available.
(Please ask if cost is a barrier)
Contact Clare Fairbrother, an experienced trauma-informed facilitator:
nzclare@gmail.com
027 942 8147

Click here to find out more…