??The Mix – Move of the Day?♂️?♂️?♀️A complete arm workout with cans. | F45 Training Nelson
??The Mix - Move of the Day?♂️?♂️?♀️ Equipment - 2 x cans found on the pantry A complete arm workout with cans. Challenge - How long can you hold the…
??The Mix - Move of the Day?♂️?♂️?♀️ Equipment - 2 x cans found on the pantry A complete arm workout with cans. Challenge - How long can you hold the…
With New Zealand still in COVID-19 Level 4 shutdown, the latest edition of Our Nelson Tō Tātou Whakatū is available online only. This week’s issue looks at how Nelson City…
Here’s my second favourite thing... A large hand-carved Buddha head (wall mounted). I bought this about 12 years ago as I was in the process of separation and realised I…
We are so grateful to the essential workers out there on the front line. This morning we wanted to say a big thank you to our Air New Zealand team…
Greengrocers in Nelson are beginning to open as the coronavirus lockdown enters its fourth week. Connings Food Market in Appleby reopened on Tuesday, while Benge & Co in Nelson are…
Baking for the amazing staff at Nelson Hospital. Thanks to the whole team, you are all very much appreciated by our community. Click here to find out more
Good afternoon folks. I just wanted to clarify our status during lock down as we are receiving many requests to ship our products during this time. While our colourful, fuzzy…
Date/Time: Thursday 23 April 2020 10:00 am - 11:00 am In this one hour free webinar we will cover:- Setting your objective Planning your strategy - Key messages Mediums to…
Get your movement fix with this online Pilates video! Click play to join Caitlin for a Pilates class all about the core for all levels. The class is 30 minutes…
Anyone looking at Facebook could be excused for thinking that we are all handling the lockdown well but I suspect too many of us are more than a little anxious.…