Gym and Fitness

About Us Founded in 2002 Sports Therapy is located in a purpose-built clinic @132 Collingwood Street. We are open from 7am to 7pm Monday to Friday to cater to before work/school and after work/school schedules. We use functional, high–end rehabilitation techniques to treat musculoskeletal conditions from annoying aches and pains to acute injuries. We work with patients in our large Read more…

F45 Nelson F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.   FUNCTIONAL HIIT F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and Read more…

The first EMS training of its kind in Nelson We are so excited to showcase EMS technology here in Nelson and introduce you to this new way of training that is revolutionising the health and wellness industry across the globe. To learn more about this EMS training, take a look at our frequently asked questions below. EMS (Electro Muscular Stimulation) Read more…

Koru Centre is a co-working centre in the heart of Nelson with a focus on holistic health and personal growth and development. Our practitioners are experts in their respective fields, dedicated to supporting you in becoming your best self. If you are seeking to improve some aspect of your health or your life, we are here to help. Head back Read more…

Welcome to Activate Physiotherapy and Rehabilitation. We are a Nelson clinic specialising in rehabilitation to help clients recover from surgery, sports injuries, joint and muscle conditions, chronic pain, breathing disorders and cancer treatment. Our goal is to create a positive, personalised experience for our clients within a relaxing and holistic environment conducive to movement and recovery. Our experienced and well-qualified Read more…

  Find Yourself in the Centre of New Zealand Uplift float centre is proudly owned and operated by a regular float enthusiast , Reuben. My first float experience was an amazing one, I knew from the moment I lay inside a pod that this was something I wanted to bring to Nelson and provide everyone that floats at Uplift with Read more…