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F45 Training Nelson

  • F45 Training 768x499
  • F45 768x499

Place Categories: Gym and Fitness, Health and Wellness, Health, Beauty and Wellbeing, and Health

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  • F45 Nelson

    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

     

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    FUNCTIONAL HIIT
    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

    TEAM TRAINING
    The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

    45 MINUTES
    F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

    START TRIAL

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